Stress is a funny concept altogether. In my understanding it
is nothing but a mental condition that is always associated with negativity.
More than often, we fail to realize that at times, stress can be fun too. As
young students, stress or constant worry is something we constantly face. But
the underlying question by the end of the day is, “Is it really that bad?” The
answer unfortunately is a blunt “No!”
The stress that each one of us are going through, although
subjective, should never be considered to be the worst in its league. However,
since all of us have a particular threshold beyond which it becomes difficult
for us to carry more burdens on our shoulders, a few simple techniques may be
utilized to always bear in mind that life is not that difficult after all.
At an age that is young, relationships play a pivotal role
in defining one’s state of mind. It is not just important, but mandatory after
a certain point to choose who you want to associate yourself with and who, YOU
give the power to influence the way you think. We spend a lot of time worrying
about our relationships and this in reality is unnecessary. Just think of it
this way, after a few years, you will be laughing about the failed
relationships you “thought” that hurt you right now. Most of our emotions are
momentary and impulsive. Hence, ending worthless relationships that give you a
shoddy perspective is something you must do! Trust me, it will help you feel
way better.
And trust me AGAIN, this will help you a great deal in life!
Additionally, learn to respect yourself and never undermine
your qualities and your worth. A lot of pressure these days is also associated
with low self-esteem. There is nothing that you have which I don’t and there is
nothing that I have which you don’t. Strangely enough, this reminds me of a chart-buster Pink Floyd track, “Wish you were here”, which says, “We’re just two souls swimming in a fish bowl.” To think of
it, it all comes down to this notion. How different are we, really? Start
respecting yourself, start admiring yourself and appreciating the little things
you do. Will help you counter stress and trust me, this will help you a great
deal in life!
